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The Triathlete's Training Bible Joe Friel
Publisher: VeloPress

Championship Triathlon Training. Joe Friel's book, The Triathlete's Training Bible, helps triathletes of all levels by providing details that need to be considered in planning a season, training and for race day. As the subtitle suggests, it is intended for experienced triathletes who are looking to improve past performances and PR that next "A" race. You Just Might Be A Die-Hard TRIATHLETE If Started by Steven Rakel. The Triathlete's Training Diary is the ultimate training companion. 8 Replies 0 Likes I started doing tris last year and completed my first iron distance race in September without a coach, relying on Friel's Training Bible, a lot of research and tailored a mix of plans I found online to my schedule. The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete. The Triathletes Training Bible is written by Endurance expert and high profile coach -Joe Friel. Probably because of the success that Joe Friel's “Triathlon Training Bible” had when it came out, the concepts associated with traditional periodization schemes are very in-grained in the triathlon community. Last reply by Nancy Stuparich Dec 11, 2012. At just over 300 pages, this book is packed full of advice, training plans and practical lessons for any level of Triathlete.